Clubs
Clubs
Drop-in Activities
TLC Health and Wellness Fair
Sessions
Session One
10:30 a.m - 11:30 a.m
Health
I Used To…and Want to…
Presenter: Kyle Babiuk, BKin CSEP-CEP
Do you ever find yourself saying, “I used to be able to…..?" Join Kyle Babiuk for an engaging and thought-provoking presentation of how to connect the loss of functional movement to thriving in aging. Learn how to rethink and change how you move as you age.
Wellness
Psychedelics Today
Presenter: Michelle Brewer
Do you know that psychedelics became legal in Alberta on January 23, 2023? Yes, you can take LSD, psilocybin mushrooms, MDMA and others when prescribed by a psychiatrist for therapeutic purposes. Some are hailing this the "Psychedelic Renaissance" as these medicines have better results for dealing with depression, anxiety, addiction and PTSD than most psychiatric drugs.
Caregiving
The Impact of Caregiving on Relationships
Presenter: Johnna Lowther
We try to balance our time between caregiving and family relationships. However, this is easier said than done. Join us to talk about maintaining relationships through change, improving communication strategies, and adjusting to the new “normal” in caregiving.
Finance
How to Deal with High Interest Rates and Lower Market Returns
Presenter: Dustin Lamontagne
We have witnessed unprecedented times which have challenged our country's health, social and financial systems. Retirement portfolios in current financial markets and their impact on direct cash flow are a concern for many seniors. Join Dustin Lamontagne (guest speaker for Wei Woo) to discuss these concerns, and review financial strategies on how to navigate within the markets as it waits for an eventual recovery.
Art & Culture
Comedy Workshop
Presenter: Christy Nelson
Curious about comedy and all it takes to get and do it yourself? Come learn how your life experiences will help you to center stage. Learn the basics of improv. Learn how to embrace happy.
Travel
Cruising at Its Best
Presenter: Gwen Schilling & Melissa Bourgoin
Explore the World of Cruising! Join us as we travel the world of fulfilling adventures and astonishing wonders; while cruising rivers, oceans and seas! Find out what cruising is really about and how it can add an opportunity to travel you never thought was possible.
Session Two
1:00 p.m - 2:00 p.m
Health
The Laughing Hour
Presenter: Maude Bombardier
The Laughing Hour offers opportunities to laugh together for an hour. More commonly known as Laughter Yoga, this laughing technique does not require anyone to tell jokes nor practice their yoga poses. All it relies on is YOUR willingness to laugh and having a blast. Fun guaranteed!
Wellness
Simplifying Your Life
Presenter: Elizabeth Smith
Elizabeth will describe the process of hiring a Professional Organizer – what to expect and how to vet. She will also talk about what happens when she arrives at your property, how she determines what kind of organizing style you are and give some tips and tricks about downsizing, purging, and moving.
Caregiving
Art Therapy for Dementia Patients
Presenter: Natalie Joly, MBA
Come join Natalie as she shares the support that ElderCare provides to adults and their caregivers. ElderCare is a non-profit organization that is funded through Alberta Health Services for adults living independently in the community.
Finance
Combined Insurance
Presenter: Alex Patterson
Combined Insurance is a leading provider of individual and group supplemental accident, disability, health and life insurance products and a Chubb company.
We are committed to making the world of supplemental insurance easy to understand. Our policies pay cash benefits for covered accidents and
illnesses — to help you out with your everyday costs while you get back
on your feet.
Art & Culture
Comedy Workshop
Presenter: Christy Nelson
Curious about comedy and all it takes to get and do it yourself? Come learn how your life experiences will help you to center stage. Learn the basics of improv. Learn how to embrace happy.
Travel
How to travel after 55
Presenter: Darlene Hildebrandt - Digital Photo Mentor
Travel after 55 doesn’t have to be boring. With travelling in small groups, there is safety in numbers, and the ability to see more than travelling alone. All of this while making new friends along the way!
Session Three
2:30 p.m - 3:30 p.m
Health
TBA
Wellness
Change Begins with Me
Presenter: Betty Wedman
Change is a Choice, Change is Possible. Nothing is more powerful than sharing our truth and some of our experiences. This dialogue is about creating awareness and change. It is about connecting from the inside out and supporting one another. This class helps one realize that we all have challenges in our life and that we all have the ability to overcome them. Free yourself by sharing, listening and supporting one another.
Caregiving
Heart 2 Care - Supports to keep you in your home
We believe that being in the comfort of our own home is essential for
maintaining your independence and quality of life. Everyone deserves
the highest level of care and attention, and our commitment to making
a positive difference in our client's lives.
Finance
Fraud & Scam Awareness
Presenter: Constable Amanda Trenchard
You work hard for your money. You want to spend it on things that matter to
you - whether it’s your children’s education, an exciting trip or a new smartphone.
Fraudsters are real. They target you online, over the phone, by email or in person. Thousands of Canadian lose millions of dollars to fraudsters every year.
Learn tips and tricks on how to protect yourself.
Art & Culture
Art History: Examination of Van Gogh's Technique
Presenter: Frank Haddock
Learn about the techniques Vincent Van Gogh used in his paintings as we examine his drawings and the available materials that helped contribute to the paintings we marvel at today. This informative presentation will feature many examples of work by Van Gogh as well as some insight into his thinking process.
Travel
Travel with Trip Merchant
Presenter: Tom MacLean
Tom will explore a number of destinations including ocean cruising, river cruising, solo travel, adventure travel, escorted tours, luxury travel, and more. He will also present on Trip Merchant's upcoming travel destinations to New Orleans, Memphis, and Nashville.