Fitness Centre

**Important Notice about new Covid-19 guidelines**
Due to the pandemic, we have altered the way the Fitness Centre will be operated for the fall season:
  • No more than five members allowed into the Fitness Centre at any time.
  • One-hour appointments must be booked by calling 780-496-7369. The fee for each appointment is $5. A membership number is required to reserve a time slot. Cancellation notice of 24 hrs is required. Failure to do so will result in the $5 charge to your account.
  • Under the friendly and qualified supervision of fitness monitors Marilee and Devon, spend your one-hour appointment getting a full body workout through cardio, free weights and more.
  • Come prepared in your workout clothes: due to COVID, the lockers, change rooms and showers are not available.
  • Water fountains are not available at this time. CLSA will have bottled water available for $1.
  • We encourage you to arrive no more than 5 minutes prior to your reservation, and please plan to leave as soon as possible following your workout.
  • You will be required to complete the health screening process each time you enter the building.
  • Masks will be required in the Fitness Centre whenever a participant is not engaged in high aerobic activity.
  • If you possessed a Fitness Centre Pass (monthly or 10-visit drop-in) in March of 2020, we have credited your CLSA account, and you may use this credit for your attendance moving forward.

Hours

**Adjusted due to COVID-19**


​Monday–Friday 

8:45 a.m. – 2:45 p.m.

  • One-hour time slots can be booked by calling 780–496–7369

  • Maximum 5 participants per time slot

  • A CLSA 55+ membership is required to drop-in at the CLSA Fitness Centre during our operating hours.

Fees

**Adjusted due to COVID-19**

  • 10-visit pass: $35*

  • Monthly pass: $45*

  • Drop-in fee per visit: $5

The Benefits of Physical Activities are Endless!

**Please note: Not all exercise stations will be available for use due to COVID-19 and physical distancing protocols. The locker room and showers are not available for use at this time.

We thank you in advance for your understanding!

 

Check out our equipment! Easy to use, designed for all ability levels, great for
improving cardio and for increasing muscle strength and bone density. 

 

  • Treadmills

  • Exercise Bicycles 

  • Ellipticals

  • Squat machine

  • Seated leg curl

  • Leg extension 

  • Abdominal crunch/chest press

  • Seated row/lateral pull down

  • Dual adjustable pulley machine

  • SciFit ProArmagometer

  • Bosu & exercise balls

  • Body Bars & foam rollers


Membership to our Fitness Centre also gets you access to our clean locker rooms and private showers. Free valuables lockers are also available. 

Hours of Operation

Office

Mon – Fri

8:30 a.m.–4:30 p.m.

Starting Nov 3, 2020:

Tues

8:30 a.m. – 8:00 p.m.

Registration Desk
Mon–Fri
​10 a.m.–2 p.m.

Fitness Centre

Mon–Fri

8:30 a.m.–3 p.m.

CLOSED

Stat. Holidays

Central Lions Seniors Association

Located at the Central Lions Recreation Centre

11113 113 Street

Edmonton, Alberta

T5G 2V1

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