Fitness Centre
**Important Notice about new Covid-19 guidelines**
Due to the pandemic, we have altered the way the Fitness Centre will be operated for the Spring season:
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Hours: Monday – Friday 9:00 am – 2:00 pm (Time slots are 90 mins long).
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Purchase a barcode to reserve your 90-minute timeslot until the end of the season.
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No more than five members allowed into the Fitness Centre at any time.
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Under the friendly and qualified supervision of the fitness monitors, spend your 90 min appointment getting a full-body workout through cardio, free weights and more.
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Come prepared in your workout clothes: due to COVID, the lockers, change rooms and showers are not available. Water fountains are also not available at this time. CLSA will have bottled water available for $1.
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We encourage you to arrive no more than five minutes prior to your time slot, and please plan to leave as soon as possible following your workout.
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You will be required to complete the health screening process each time you enter the building.
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Masks will be required in the Fitness Centre whenever a participant is not engaged in high aerobic activity.
Hours
**Adjusted due to COVID-19**
​Monday–Friday
9:00 a.m. – 2:00 p.m.
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Purchase a barcode to reserve your 90-minute timeslot until the end of the season.
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Maximum 5 participants per time slot
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A CLSA 55+ membership is required to access the CLSA Fitness Centre during our operating hours.
Fees
**Adjusted due to COVID-19**
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5-week Barcode: Member $25 | Non-Member $60
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6-week Barcode: Member $30 | Non-Member $65
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7-week Barcode: Member $35 | Non-Member $70
The Benefits of Physical Activities are Endless!
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**Please note: Not all exercise stations will be available for use due to COVID-19 and physical distancing protocols. The locker room and showers are not available for use at this time.
We thank you in advance for your understanding!
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Check out our equipment! Easy to use, designed for all ability levels, great for
improving cardio and for increasing muscle strength and bone density.
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Treadmills
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Exercise Bicycles
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Ellipticals
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Squat machine
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Seated leg curl
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Leg extension
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Abdominal crunch/chest press
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Seated row/lateral pull down
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Dual adjustable pulley machine
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SciFit ProArmagometer
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Bosu & exercise balls
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Body Bars & foam rollers
Membership to our Fitness Centre also gets you access to our clean locker rooms and private showers. Free valuables lockers are also available.