Fitness Centre

Even if you have never been to a Fitness Centre before, getting started is easy. For more information, or to meet our certified fitness coordinators, drop by the Fitness Centre or call 780–442–0949.
 
Get familiarized with a FREE orientation: Our coordinators provide information about Centre operations, introduce you to the equipment, and provide some tips on exercising safely. Orientations are required and take place on the 2nd Thursdays of the month (orientations are 50-minutes long). Call the fitness centre 780–442–0949 to book your orientation.

 

What is the Mask Policy?

 

Masks are mandatory in all indoor public spaces, with the only exemption for when individuals are engaged in high-intensity physical activity.

 

Masks are required when walking through the common areas, including when members are off the court, away from a designated mat or area, or switching between stations at the fitness centre. Your mask must be secured over your nose and mouth. If any visitor refuses to wear a mask or face covering upon entering the facility, they will not be permitted into the facility.

For high-intensity activities: We strongly recommend that members keep their masks on during high-intensity activity and only remove masks at least three metres distance away from other members to re-hydrate or catch their breath. 

 

Please try wearing your mask as long as you can. If you need to take a break, pull your mask down to catch your breath. Once you’ve recovered your breath, please place your mask back on.

 

Policies will be evaluated as the season continues, and adjustments may be made based feedback from players, and/or permissions from AHS and the City.

Thanks for sticking with us while we navigate these unprecedented times. Please send all inquiries for paddle sports or instructed activities to Circles@CentralLions.org.

Hours*

​Monday–Friday 

8:30 a.m. – 2:30 p.m.

Closed on Stat Holidays

*Members must call 780-442-0949 or visit the Fitness Centre desk to book their 90-minute workout appointment

Fees
Drop-in $5
10-Visit Pass $35
*Passes can only be purchased in-person.

A CLSA membership is required to access the CLSA Fitness Centre during our operating hours.

Fitness Centre
Fitness Centre

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Fitness Centre
Fitness Centre

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Central Lions Recreation Centre
Central Lions Recreation Centre

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Fitness Centre
Fitness Centre

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The Benefits of Physical Activities are Endless!

Check out our equipment! Easy to use, designed for all ability levels, great for
improving cardio and for increasing muscle strength and bone density. *Please note: Not all exercise stations may be available for use due to COVID-19 and physical distancing protocols.

  • Treadmills

  • Exercise Bicycles 

  • Ellipticals

  • Squat machine

  • Seated leg curl

  • Leg extension 

  • Abdominal crunch/chest press

  • Seated row/lateral pull down

  • Dual adjustable pulley machine

  • SciFit ProArmagometer

  • Bosu & exercise balls

  • Body Bars & foam rollers


Membership to our Fitness Centre also gets you access to our clean locker rooms and private showers. Free valuables lockers are also available.