Fitness Centre
**Important Notice about new Covid-19 guidelines**
Due to the pandemic, we have altered the way the Fitness Centre will be operated for the fall season:
​
-
No more than five members allowed into the Fitness Centre at any time.
-
One-hour appointments must be booked by calling 780-496-7369. The fee for each appointment is $5. A membership number is required to reserve a time slot. Cancellation notice of 24 hrs is required. Failure to do so will result in the $5 charge to your account.
-
Under the friendly and qualified supervision of fitness monitors Marilee and Devon, spend your one-hour appointment getting a full body workout through cardio, free weights and more.
-
Come prepared in your workout clothes: due to COVID, the lockers, change rooms and showers are not available.
-
Water fountains are not available at this time. CLSA will have bottled water available for $1.
-
We encourage you to arrive no more than 5 minutes prior to your reservation, and please plan to leave as soon as possible following your workout.
-
You will be required to complete the health screening process each time you enter the building.
-
Masks will be required in the Fitness Centre whenever a participant is not engaged in high aerobic activity.
-
If you possessed a Fitness Centre Pass (monthly or 10-visit drop-in) in March of 2020, we have credited your CLSA account, and you may use this credit for your attendance moving forward.
Hours
**Adjusted due to COVID-19**
​Monday–Friday
8:45 a.m. – 2:45 p.m.
​​
-
One-hour time slots can be booked by calling 780–496–7369
-
Maximum 5 participants per time slot
-
A CLSA 55+ membership is required to drop-in at the CLSA Fitness Centre during our operating hours.
Fees
**Adjusted due to COVID-19**
​
-
10-visit pass: $35*
-
Monthly pass: $45*
-
Drop-in fee per visit: $5
The Benefits of Physical Activities are Endless!
​
**Please note: Not all exercise stations will be available for use due to COVID-19 and physical distancing protocols. The locker room and showers are not available for use at this time.
We thank you in advance for your understanding!
​
​
​
Check out our equipment! Easy to use, designed for all ability levels, great for
improving cardio and for increasing muscle strength and bone density.
-
Treadmills
-
Exercise Bicycles
-
Ellipticals
-
Squat machine
-
Seated leg curl
-
Leg extension
-
Abdominal crunch/chest press
-
Seated row/lateral pull down
-
Dual adjustable pulley machine
-
SciFit ProArmagometer
-
Bosu & exercise balls
-
Body Bars & foam rollers
Membership to our Fitness Centre also gets you access to our clean locker rooms and private showers. Free valuables lockers are also available.