Fitness Centre

**Important Notice about new Covid-19 guidelines**
Due to the pandemic, we have altered the way the Fitness Centre will be operated for the Spring season:
Hours: Monday – Friday 9:00 am – 2:00 pm (Time slots are 90 mins long).
  • Purchase a barcode to reserve your 90-minute timeslot until the end of the season.
  • No more than five members allowed into the Fitness Centre at any time.
  • Under the friendly and qualified supervision of the fitness monitors, spend your 90 min appointment getting a full-body workout through cardio, free weights and more.
  • Come prepared in your workout clothes: due to COVID, the lockers, change rooms and showers are not available. Water fountains are also not available at this time. CLSA will have bottled water available for $1.
  • We encourage you to arrive no more than five minutes prior to your time slot, and please plan to leave as soon as possible following your workout.
  • You will be required to complete the health screening process each time you enter the building.
  • Masks will be required in the Fitness Centre whenever a participant is not engaged in high aerobic activity.


**Adjusted due to COVID-19**


9:00 a.m. – 2:00 p.m.

  • Purchase a barcode to reserve your 90-minute timeslot until the end of the season.

  • Maximum 5 participants per time slot

  • A CLSA 55+ membership is required to access the CLSA Fitness Centre during our operating hours.


**Adjusted due to COVID-19**

  • 5-week Barcode: Member $25 | Non-Member $60

  • 6-week Barcode: Member $30 | Non-Member $65

  • 7-week Barcode: Member $35 | Non-Member $70

Fitness Centre
Fitness Centre

Fitness Centre
Fitness Centre

Central Lions Recreation Centre
Central Lions Recreation Centre

Fitness Centre
Fitness Centre


The Benefits of Physical Activities are Endless!

**Please note: Not all exercise stations will be available for use due to COVID-19 and physical distancing protocols. The locker room and showers are not available for use at this time.

We thank you in advance for your understanding!


Check out our equipment! Easy to use, designed for all ability levels, great for
improving cardio and for increasing muscle strength and bone density. 


  • Treadmills

  • Exercise Bicycles 

  • Ellipticals

  • Squat machine

  • Seated leg curl

  • Leg extension 

  • Abdominal crunch/chest press

  • Seated row/lateral pull down

  • Dual adjustable pulley machine

  • SciFit ProArmagometer

  • Bosu & exercise balls

  • Body Bars & foam rollers

Membership to our Fitness Centre also gets you access to our clean locker rooms and private showers. Free valuables lockers are also available.